Today

Finally, a little progress. As stated before, I am a worry wart. Its almost like I was born that way I've bee worrying for so long. I knew that I worried the most about the future and what it could bring, but I never attributed it to my depression. Today, I had the first good quiet time I've had in months. Today, I concentrated on being thankful for today. Today, I am happy. Today, I appreciate being alive. Today, I love where I am. Today, I am happy with me.